Tips, guides, and insights on maximizing your HSA and FSA benefits.
April 6, 2026
·5 min read
Direct Primary Care (DPC) is now HSA-eligible thanks to the OBBBA. Learn how the 2026 rule change works, what it means for your HSA, and how to take advantage.
April 6, 2026
·6 min read
A complete guide to FSA-eligible wellness expenses in 2026. Learn what your Flexible Spending Account covers — from gym memberships to supplements — and how LMNs expand your options.
April 6, 2026
·5 min read
Hammock and Flex both work in health benefits — but they serve completely different customers. Here's how the consumer HSA with LMNs compares to enterprise payment infrastructure.
April 6, 2026
·7 min read
Learn how to get a Letter of Medical Necessity (LMN) for your HSA. Step-by-step guide covering what an LMN is, who can write one, what it costs, and easier alternatives.
April 6, 2026
·6 min read
Looking for an HSA that covers gym memberships? Learn how to make your gym membership a tax-free HSA expense in 2026 with a Letter of Medical Necessity.
April 6, 2026
·7 min read
Everything you need to know about Health Savings Accounts in 2026 — contribution limits, eligibility, tax benefits, and how to use your HSA for wellness expenses.
April 5, 2026
·5 min read
Chiropractic care is HSA-eligible. Learn what's covered, what documentation you need, and how to maximize your tax savings on chiropractic visits.
April 5, 2026
·5 min read
Learn whether mental health apps like Headspace, Calm, BetterHelp, and Talkspace qualify as HSA-eligible expenses, and what you need to get them covered.
April 5, 2026
·6 min read
Calculate your HSA tax savings with real numbers. Learn how much you can save on federal, state, and FICA taxes by maximizing your Health Savings Account in 2026.
April 5, 2026
·5 min read
HSA vs FSA explained: key differences, contribution limits, eligibility rules, and which account saves you more on healthcare in 2026. Complete comparison guide.
April 5, 2026
·5 min read
Yes, acupuncture is HSA eligible. Learn the rules for using your Health Savings Account for acupuncture, what documentation you need, and how to maximize your tax savings.
April 5, 2026
·5 min read
Find out if Whoop, Oura Ring, Fitbit, and other health monitoring wearables are HSA-eligible — and what it takes to get them covered with a Letter of Medical Necessity.
April 5, 2026
·5 min read
Learn whether weighted blankets, white noise machines, and other sleep products qualify as HSA-eligible expenses — and how a Letter of Medical Necessity makes them tax-free.
April 4, 2026
·5 min read
Find the best HSA for wellness spending in 2026. Compare HSA providers that support gym, supplements, massage, and other wellness expenses with pre-tax dollars.
April 4, 2026
·7 min read
Learn how to use your FSA for gym memberships, supplements, massage, and other wellness expenses in 2026. LMN guide and eligible expense list included.
April 4, 2026
·5 min read
Hammock vs Lively HSA compared. See the differences in wellness spending, fees, features, and which health savings account is right for you in 2026.
April 4, 2026
·5 min read
Learn how to switch HSA providers with this step-by-step guide. Covers trustee-to-trustee transfers, rollovers, timelines, and what to watch out for when moving your HSA.
April 4, 2026
·5 min read
Can you buy a Peloton bike or pay for a Peloton subscription with your HSA? Learn exactly what's required to make fitness equipment a qualified medical expense.
April 4, 2026
·6 min read
Can you use your HSA to pay for a personal trainer? Learn how a Letter of Medical Necessity makes personal training an HSA-eligible expense in 2026.
April 4, 2026
·5 min read
Find out if standing desks, ergonomic chairs, and other workspace equipment qualify as HSA-eligible expenses — and how to get them covered with a Letter of Medical Necessity.
April 3, 2026
·8 min read
Compare the best HSA accounts for 2026 including Fidelity, Lively, HealthEquity, and Hammock. Find the right HSA for your needs with our detailed breakdown.
April 3, 2026
·5 min read
Compare Hammock and Fidelity HSA side by side. Learn the key differences in wellness spending, fees, LMNs, and which HSA is right for your needs in 2026.
April 3, 2026
·5 min read
Compare Hammock and TrueMed for HSA wellness spending. See pricing, features, LMN access, and which platform makes it easier to use your HSA for gym, supplements, and more.
April 3, 2026
·8 min read
The definitive list of 50+ HSA-eligible wellness expenses for 2026. From gym memberships to supplements to massage — find out what qualifies and how.
April 3, 2026
·7 min read
Learn what a Letter of Medical Necessity (LMN) is, how it works, who can write one, and how it makes wellness expenses HSA and FSA-eligible.
April 2, 2026
·6 min read
Find out if sauna sessions and cold plunge therapy are HSA-eligible in 2026. Learn the IRS rules, LMN requirements, and how to pay tax-free.
April 2, 2026
·6 min read
Which supplements are HSA-eligible in 2026? Learn the IRS rules, which vitamins and supplements qualify, and how to pay for them tax-free with your HSA.
April 2, 2026
·6 min read
Can you use your HSA for yoga classes or a yoga studio membership? Learn the IRS rules, how Letters of Medical Necessity work, and how to make yoga tax-free.
April 1, 2026
·5 min read
Learn how to use your HSA to pay for a gym membership in 2026. Find out about Letters of Medical Necessity, IRS rules, and how Hammock makes it easy.
April 1, 2026
·5 min read
Find out if massage therapy is HSA-eligible in 2026, what you need to qualify, and how a Letter of Medical Necessity makes it tax-free.
April 1, 2026
·2 min read
Confused about what you can buy with your HSA or FSA? Here's everything you need to know about eligible expenses, from obvious medical costs to surprising wellness items.
March 15, 2026
·2 min read
Don't let your FSA funds go to waste. Here are five smart strategies to use your remaining balance before the deadline.